✨ A Night of Scents + Sound ✨Join us for a truly unique self-care experience at Blend Candle Co., featuring Tracey – Sound Bath Meditation Practitioner from @harmonywithin_you 💗
🪷 The Power of Scent:
Begin your experience with a soothing sip of chilled calming tea, setting the tone for a moment of self-care and creativity as you create your own personalized perfume roller using Blend Candle Co’s beautiful, essential + non-toxic fragrance oils — custom-blended just for you by you! Choose from a curated selection of relaxing and uplifting scents, from grounding florals to energizing citrus notes. Whether you’re craving calm, clarity, or a scent that simply feels like you, we’ll guide you in blending something truly one-of-a-kind.
🎶 Melt into Stillness:
Then, melt into stillness as Tracey guides you through a deeply relaxing sound bath. You’ll be bathed in the soothing tones of crystal and metal singing bowls, chimes, a gong, and more — all designed to quiet your mind, calm your nervous system, and leave you feeling nourished and restored.
💫 This is the perfect way to disconnect from the busyness of life, and to treat yourself to an evening of creativity, beauty, and self-care. Great for a ladies night out or even a gift!
🌿 Space is limited — reserve your spot now!
🗓️ Thursday, July 17th from 7-9pm (doors open at 6:30pm)
📍 Blend Candle Co.
🎟️ $50 BUY TICKETS HERE!
What is a Sound Bath? A Sound Bath is a deeply immersive, full mind and body meditation experience. The session begins with each person lying down or sitting up, relaxed and eyes closed. With intention, Tracey plays sounds to invite gentle therapeutic and restorative processes in the mind and body. Sound is an anchor to help root and quiet the mind during the session. Tracey uses a variety of instruments including: crystal and metal bowls, wind chimes, a gong, and more. Sound baths can help shift your brain waves from the over-thinking loop to a calm, quiet or even a dreamlike state.
What are the benefits of sound baths? In a society that is over-come with stress, sound baths provide many mental and physical benefits. These benefits can include: deep relaxation, relief of stress & tension, a calmer quieter mind, spiritual connection, an increase in emotional well-being & productivity, and better sleep.
What should I bring or wear? Please wear comfortable clothing as this is an evening of relaxation. You will be laying on the floor so please bring any and all personal items such as a yoga mat, sleeping bag, blanket(s), socks, or pillow to help you get into your comfort zone. An eye mask can help, but it isn’t necessary.
Who is Tracey? Tracey, a former Diabetes Dietitian, has spent the last decade immersing herself in consciousness, meditation and energy healing. For the past three years, her daily meditation practice has not only enriched her spiritual life, but has totally reconditioned her brain and body’s response to stress. Through this powerful tool, Tracey gained a balanced nervous system, emotional stability, and overall wellness. Her passion is to support women in their desire to relieve stress, meditate, and experience a calm mind & body for optimal well-being through the power of sound.
Tracey has completed the 200-hour Sonic Mastery System Sound Healing training course and is certified in Sound Therapy through the International Sound Therapy Association (ISTA). She is also certified in 1:1 on-the-body Vibrational Sound Therapy (VST) through the Vibrational Sound Association (VSA). She has a Bachelor’s Degree from The Ohio State University in Medical Dietetics.